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Tennis is a Racket Sport

Tennis is a racket sport that can be played individually against a single opponent (singles) or between two teams of two players each (doubles). Each player uses a tennis racket that is strung with cord to strike a hollow rubber ball covered with felt over or around a net and into the opponent’s court.

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Creatine:

Creatine: Nobody should put anything in their body without weighing the benefits and risks first. The Squat That Works Your Quads, Glutes, Traps, Abs, and Even Your Biceps. Protein bars seem like the miracle snack: They promise the protein you need to feed your muscles. Change the way you look simply by changing the way […]